Treadmill Sprinter

I’m over 60 and I’m disabled from dementia, but I can run 17 mph. I think I can run even faster, and during 2021, I hope to finally discover exactly how fast I can run! 

My name's John Lambert, I’m a treadmill sprinter, and I love treadmill exercise to help improve my health, including my mental health. I also compete in track meets, with my first-ever track meet at age 60, when I ran the 60-meter hurdles fast enough to earn All-American for Males 60-64, and I ran the 60-meter dash in 9.77 seconds. You can read more about me in this Runner's World article: https://bit.ly/2PpvvXE

I’m also fortunate enough to own a new Technogym Skillrun Unity 7000, the best treadmill ever made, with adaptive cardio running, sled training for strength, parachute training for acceleration, advanced biofeedback, cadence training, and much more.

I love treadmill running and sprint HIIT, and with my Skillrun treadmill's top speed of 18.6 mph (30 kph), I'm going to find out if I can run that fast!